Wellwise Woman
Holistic resources for schools, parents and teens that
empower girls with
lifelong knowledge about their menstrual wellbeing
Meet Katrina Christian
Founder, Teacher & Menstrual Health Educator
Katrina in schools
Leave students in expert hands for fun sessions that boost body confidence
Katrina Christian is a menstrual health educator, speaker, and the founder of Wellwise Girl. A passionate teacher and advocate for body literacy, she’s worked with students across Australia to make period education empowering, inclusive, and uplifting.
Through her school programs and parent workshops, Katrina helps girls understand their menstrual cycles not as a problem—but as a powerful part of who they are. Her work blends knowledge, self-compassion, and
heart, guiding young people to trust their bodies and celebrate their growth.
Presented by a
WA teacher:
Program approved by gynaecologist, endocrinologist, fertility specialist
Students deserve to understand their body and periods don't have to be scary
Empowering Mother & daughter
Hi parents!
I’m so glad you’re here. Whether your daughter’s first period is years away or just around the corner, now is a wonderful time to begin the conversation.
I create nurturing, empowering spaces for girls and their mothers to connect during life’s big transitions. Through workshops and private ceremonies, I help families celebrate growing up with confidence, wisdom, and heart.
Free classroom workbook
'Period confidence toolkit'
Printable activity sheets
to cover periods in your classroom
Nurtures confidence so girls can thrive in the school, friendships & life
Improves self acceptance and mental health
Improves class attendance during period
Reduces time off class & sport during period
“We will definitely be doing this again!” – Teacher feedback
Our programs are reviewed by experts accross relevant fields
